Friday, 17 September 2010

Granola and Yoghurt Breakfast / Cheese Salad Tortilla


Yeo Valley Organic Natural Low Fat Yoghurt 140g / 58kcal
Strawberries 60g / 19kcal
Blueberries 20g / 11kcal
Jordan's Strawberry Country Crisp 20g / 88kcal
= 176kcal


Asda Wholemeal Tortilla Wrap (not recommended, full of weird stuff) 72g / 199kcal
Raw Red Pepper Sliced 30g / 9kcal
Cucumber Sliced 50g / 8kcal
OrganicTomatoes Sliced 123g / 22kcal
Asda Mild Grated Mozzarella Cheese 10g / 30kcal
Drizzle of Passion Fruit Balsamic 1/2 tsp 10kcal (estimate)
= 278kcal