Start Date: 23/08/2010
Body Shots: The Beginning
Start: 23/08/2010
Weight: 12st 8.6lbs / 176.6lbs
Waist inches: 32inches
Hip inches: 42inches
Arm width: 15.5inches
Thigh width: 26inches
BMI 33.25kg/m2
Exercises: Poor/Sedentary
Average hrs of sleep p/night: 7
Last Recorded Week: Week 9: 3/1/2011
Weight: 12 stone 1.4lbs / 169.4lbs
Waist inches: 35.5 inches
Hip inches: 41.5 inches
Arm Width: 14.5 inches
Thigh Width: 25 inches
BMI: 32 kg/m2
Exercise: None
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The Slimming Strategy 2.0
Week 1: Monday 30th May 2011
12st 8.4lbs / 176.4lbs / 80.18Week 3: Wednesday 15th June 2011
12st 7lbs / 175lbs / 79.55kg
Week 4: Tuesday 21st June 2011
12st 6.8lbs 174.8 / 79.45kg
12st 6.8lbs 174.8 / 79.45kg
