Another day of mixed feelings. I remembered that tonight I would be going to a BBQ before going out to clubbing and I have to say it really worried me. I spent the whole morning trying to think of the lowest calorie foods possible.
This morning I had a cherry and raspberry smoothie for breakfast and it went down well seeing as the binge eating made me feel awfully bloated. Lunch was plain scrambled eggs on one slice of wholemeal toast. For a snack I ate raw broccoli with Philadelphia cheese dip. I actually really love broccoli raw and I've been told that raw sweet corn is also delicious so I'm going to give it a go. All of that was 646 calories and by the time I set off I had walked 7000 odd steps.
At the BBQ I felt I could not say no to the food. I arrived late to the BBQ but I did think this would work in my favour because I would spend less time with the food. Unfortunately when I got there the lovely parents gave me a really sexy (and bad) cheese burger and also two hot dogs. I just could not say no because I didn't want to upset them so I ate them. Granted, it was delicious, even the white bread. I was also given a beautifully made cup cake which I scoffed and then washed it all down with some apple juice. Well, if that's not chaos I don't know what is.
I spent the rest of the night dancing in a sweat which I felt good about because it almost justified what I did...well it doesn't but it made me feel better.
Tomorrow I'm off to the Kew Gardens with my nephews and hopefully it should be a relatively peaceful day on the food front. Perhaps I can make it as good as possible ready for my weigh in on Monday.
Happy Sunday everyone!
Helen
dont worry everyone gives in + you've been doing well :)
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