The Slimming Strategy 2.0

Welcome back everyone, I hope you have all been doing well and been keeping your lives in healthy order!  I know that I have been away for a long time now and I completely fell off track, leaving a lot of my readers behind and I just somehow lost it all.  From what I remember, I started to lose control of my life due to the sheer amount I had on my plate and began lapsing back into my old habits.  The truth is is that I had kept the weight off all the way up to the wedding and I wasn't over the moon but I was content.  Since then I have been to Hong Kong and now I'm back, having put on a few pounds from the holiday.

It really is amazing what over-indulgence can do to you!  Having spent countless weeks ingesting naughty things one after another, constantly, I am now left feeling bloated, fat and really 'ugly'.  Don't get me wrong, I really enjoyed my holiday and wouldn't change a thing but now it's really time to sort myself out.  I've forgotten my clean vegan way and have been enjoying too much dairy and too much seafood (it really was too hard to be a vegan in Hong Kong).  As a result, my period was completely off track this month, my skin has broken out and my face is noticeably  'rounder'. 

Enough is enough!  I call for The Slimming Strategy 2.0 where I am going to try again (is this the 100th attempt or what?) to pull this weight off.  This time round I hope to lose the weight off successfully but not be too anal about everything.  I want control but I do not want to become obsessed.  This time round I will give more time to myself and focus on me; giving time to my love life, my career and most of all my health.

I shall be back in the morning with a post of my plan for 2.0. 

Good night! 

Helen